About me

From performance to presence: transformation.
A holistic approach to help you reconnect with your essence.

My approach to support is not based solely on theoretical concepts: it is the result of an alchemy between a rich life journey and high-quality training.
During 14 years at the heart of the corporate world (Management, Marketing, HR), I closely observed the mechanisms of stress, over-adaptation and exhaustion. I myself experienced that deep gap between the expectations of the outside world and the needs of the inner “self”; I myself felt that pain…
Understanding what makes a harmonious life among my fellow human beings, finding meaning in my contribution to the world I live in, connecting with my essence, made up of my vulnerabilities, my strengths and my light, became my priority, day after day!
It was then that life, through perseverance, hard work and resilience, allowed me to discover who I really was and what was stopping me from reaching my full power as a Man with a capital M, and from finally shining…!

Stéphane sillard, Kinésiologue, professeur de Yoga Kundalini et sexiatre

Each discipline I practise today (Kinesiology, Kundalini Yoga, Sex Therapy, Retreat Facilitation and training) was first and foremost a key to my own personal transformation. Before becoming a therapist, I was an explorer of my own shadow areas, my stresses and my blockages.

Why does this dual approach make me an expert ?

Understanding

Having faced the challenges of over-adaptation, work-related stress and the search for meaning myself, I understand your issues from the inside.

Mastery

My training now enables me to structure this lived experience to offer you precise, safe and effective support protocols.

Passing it on

Because I have integrated these tools into my own life, I don’t just teach you a method: I guide you towards a concrete transformation.

Today, I put this hybrid expertise,
born from experience and refined through targeted training, at the service of your own growth.
Drawing on 20 years of exploration and training around the world,
I support those who wish to release their blockages and reach their full power.
I would like to pay tribute to all the people I reached out to and travelled to meet over the years in order to meet myself, to grow and to become a better person. All these people of great beauty and great Humanity, who believed in me when I was not yet able to believe in myself.

My 4 pillars of support

An integrative approach to harmonise body, mind and energy.

Kinesiologie La Rochelle - Stéphane Sillard

Kinesiology

Releasing memories. Identify and release the emotional and physical blockages held in the body to restore your overall balance.

Cours de Yoga Kundalini - La Rochelle

Kundalini Yoga

Awakening energy. Use breath, movement and meditation to strengthen your nervous system and reconnect with your deep vitality.

couple vu de dos pour illustrer la séxothérapie - stéphane sillard

Sex therapy

Reconciling intimacy. A space for talking and for practical tools, to make peace with your relationship to sexuality, rediscover your libido and enjoy a fulfilling emotional life.

nature, zen, retraite immersive et thérapeutique sur la rochelle

Retreats and immersion

Lasting transformation. A break from the everyday to carry out in-depth inner work, combining theory and practice within a powerful group dynamic.

Why work together ?

My international background and research have enabled me to bring together practical tools to address the ills of our society: burnout, loss of meaning, relationship tensions or intimacy issues.

My goal

To guide you towards peace within your physical, emotional and spiritual dimensions. By releasing limiting beliefs and fears, you regain the freedom to make choices aligned with who you truly are now.

“The goal is not only to feel better, but to once again become the sovereign actor of your own life.”

My journey

Kinesiology

  • Certification in Kinesiology and Associated Methods, EKMA, 2012
  • Touch for Health introductory certification, EKMA, 2013
  • Specialisation in Craniosacral Therapy, Poyet Method, EKMA, 2013
  • Knap Point certification, Centre d'Étude de Médecines Complémentaires, 2023
  • Neuromuscular Balancing certification, Centre d'Étude de Médecines Complémentaires, 2024

Kundalini Yoga

Kundalini Yoga Teacher certification, Amrit Nam Sarovar, 2011

Sex therapist

Certification in Couples Therapy and Positive Sexuality training, Iv Psalti, 2018

Trainer

Professional Kinesiology Practice, Eki-Vie (2023), and a Touch for Health module (2013)

Organiser and facilitator of immersive therapeutic retreats

Since 2024

Useful links

I now teach kinesiology at the Ekivie school :  https://www.eki-vie.com/formation-kinesiologie/

For training in foot reflexology, I recommend the Réflexalto school : https://reflexalto.com/

Ekivie is part of the Harmonika network, which brings together nine schools specialising in well-being professions : https://harmonika-formation.com/ecoles/ekivie