Kinesiology
Restore your balance with Stéphane Sillard, Kinesiologist in La Rochelle.
Mind-body support, 15 years of experience devoted to your well-being.
What is Kinesiology ?
Kinesiology is an educational and holistic approach to managing stress and emotions. Using muscle testing as a stress indicator, it helps to identify and access the causes and origins of your discomfort and other conscious or unconscious blockages, in order to mobilise your personal resources, free yourself and regain balance and ease in your life.
It is based on the principle that the body has its own innate wisdom to heal and regulate itself.
Kinesiology aims to guide each person towards this mental, emotional, physical and energetic balance.
This practice can be used to help relieve a wide variety of health issues, such as chronic pain, emotional difficulties, sleep problems, eating disorders, behavioural disorders and much more. Kinesiology has as many different uses as there are people.
How does a Kinesiology session work ?
A session lasts about 1 hour 15 minutes. You remain fully clothed, and you may be seated, lying on a massage table or standing.
The initial consultation
A conversation with the practitioner is essential to begin identifying blockages. I will ask you questions about your physical, emotional and mental health, as well as your medical history and lifestyle. This initial discussion will help me better understand your needs and your goals for the session.
Muscle testing
This assessment allows me to identify structural, energetic and emotional imbalances that can be addressed.
Indeed, according to kinesiology, every emotion experienced during our lives is imprinted in the body and will later shape our behavioural patterns. This is what is known as “body memory”.
Rebalancing
Grounding
It is common to feel the beneficial effects of kinesiology by the end of the session. However, it is important to check that the rebalancing has been effective, so I carry out another muscle tone test after the balancing. Depending on the case, I may suggest physical, relaxation or breathing exercises to conclude the session. Finally, we will have a “debrief” to talk about how you feel, your new insights and the future that lies ahead…
Follow-up
As every case is different, I may suggest one or more follow-up sessions if needed, to consolidate the results achieved.
Why see a Kinesiologist?
To dare to take back control of your life.
Physical pain
Kinesiology is a gentle method that helps relieve muscle pain by identifying and correcting imbalances in the body. By encouraging relaxation, mobility and better muscular harmony, it helps to reduce tension and improve everyday well-being.
Learning difficulties
Kinesiology works on physical, emotional and cognitive blockages that can hinder concentration, memory or self-confidence. By helping the body regain better balance, it promotes greater mental availability and makes it possible to approach learning with more calm, clarity and efficiency.
Personal development
Kinesiology is a powerful personal development tool that helps you get to know yourself better and release the blockages holding back your fulfilment. By working on the balance between body, emotions and mind, it helps to strengthen self-confidence, clarify your goals and move forward with greater serenity.
Stress, fears, anxiety
Kinesiology helps to ease stress, fears and anxiety by gently addressing emotional and physical imbalances. By encouraging the release of tension and better regulation of your reactions to difficult situations, it helps you regain calm, inner security and serenity in your daily life.
Kinesiology is in no way a substitute for medical advice or any ongoing treatment.
It is a complementary approach designed to enhance your well-being and vitality in everyday life.
Information and rates
- Consultations covered by some French complementary health insurers (mutuelles),
- Accepted payment methods: cash, bank transfer and cheque,
- You can call me on +33 (0)6 61 44 83 67 or fill in the contact form and I will call you back personally within 48 hours,
- Kinesiologist certified in Kinesiology and Associated Methods (EKMA) for 15 years,
- Session length: 1 hour (1 hour 30 minutes for the first session),
- Rate: € 80 incl. VAT,
- Reduced or student rate: € 50 (upon presentation of proof),
- A package of 5 sessions is available for € 320 incl. VAT, valid for one year,
- Monday to Saturday, from 9 am to 7 pm,
- Any questions? Feel free to get in touch, let’s talk…
Trainer at "Harmonika"
My mission:
My mission is to teach an understanding of human beings in all their complexity, with the aim of training skilled professionals through high-quality kinesiology training.
We train the kinesiologists of tomorrow, ready to turn their new life choice into professional success.
Pédagogie Intégrative® (Integrative Teaching)
To make learning the protocols as effective as possible. 100% in-person, so you can get the most out of the teachers’ experience and the human contact with fellow students.
Trainers certified in the original methods of kinesiology, with many years of experience in private practice.
Teachers share their expertise, and lessons are built around each student’s experiences, which illustrate the theory, demonstrations and practical work. In-person attendance takes on its full meaning, as it fosters this culture of learning through sharing.
The training allows you to grow personally but, above all, to build a solid and lasting professional project.